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Personal Training

Take that step to the new you give Richard or Jade a call to discuss your own personal programme.

Consultation & Assessment

First Step

12 Week Kick Start Package

Make that Change

6 or 12 Month Commitment

Enhance your Life

Personal Training: Treatments

Welcome to appsolute

The centre offers a wide range of personal training sessions to suit all needs.  

Personal training prices are more affordable than you think with prices starting from £15.

We offer a variety of programmes which include:

Sport Specific

Joint Mobilisation and Extended Life

Weight loss and body sculpture

We also 6 month and 12 month packages but would recommend you have tried one of the other packages first.

If you have a friend or partner you want to work out with then this spreads the cost and can make the sessions more enjoyable.

If interested in any of the packages or want a tailor made package just for you then  just call Richard on 07539445295 or Jade on 07944295109.

Personal Training: Welcome
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